Topics in this E-learning:
The human body is a highly complex system, and when it comes to movement that is no exception. This complexity is compounded during movement which requires the careful and precise coordination of a variety of different tissues that interact with joints, all of which is regulated by the nervous system.
- Explore the laws of physics around movement
- How different tissues help to regulate that movement
- Explore the immediate response of all tissues (muscles, ligament, tendons, bone, fascia and joints)
- Improve your ability to understand and make decisions on what change you want instead of focusing on which exercise to do for an injury or problem