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E-learning Yann le Meur – Optimize muscle adaption for injury prevention & rehabilitation

kosten: 40
Vakdomein: Vrijdeel
Accreditatiepunten: 2
Cursusvorm: Online cursus

Topics in this E-learning:

  1. Nutritional strategies to promote muscle adaptations to resistance training
  2. The goal of this strategy is injury prevention and rehabilitation
  3. Yann will provide scientific explanations about safe recovery modalities
  4. Tips and trics on how to apply those concepts to specific sports

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