About the course
Join Dr Tim Gabbett and Sports Physiotherapist Mick Hughes for a 2 hour discussion on Training Loads and Load Management. In this 2 hour Masterclass, Tim and Mick discuss the current literature on Training Loads and how best to get a higher level of performance out of your athletes and patients, and also reduce the risk of injury and subsequent injury. Learning objectives: 1. Understand Sackett’s hierarchy of evidence and the difference between empirical evidence and opinion 2. Understand how load, load-capacity, and health interact to impact performance 3. Understand how training load and physical qualities interact to impact injury risk 4. Understand how acute and chronic loads can be manipulated to progressively overload athletes 5. Understand how moderators influence the relationship between load and injury 6. Understand the different methods of calculating chronic load and the acute:chronic workload ratio, and the implications of each method 7. You can criticize 3 articles and use the knowledge in training programs 8. After watching the masterclass you’ll be asked to set up a training program. By applying the knowledge you gained during the masterclass you can use your own creativity by setting up a program. After doing this you’ll receive your certificate and points. Once you purchase the class, you can watch it as many times as you like, wherever and whenever you like (with an Internet connection). Improve your knowledge with Mick and Tim today!